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Matching Habits to Health

Class VII Health recently put their knowledge of health-enhancing habits into practice through a health-themed version of the Memory card game. Working to match health topics with habits that support well-being, students made connections such as pairing “feelings” with “I always journal when I have feelings that are difficult to deal with.” After the game, students reflected on their own routines, considering which habits they already practice and identifying ways they can make choices that better support their overall health and well-being.